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Thank you so much Raster for your comments. I have been forwarded the strict diet protocol from Able and look forward to starting this program. Having gone through regimens in the past, I know it’s going to be tough, but this particular plan (which I’ve read multiple times!) seems to make a lot of sense to me! I can see how even the order in which I may have done things in the past, may have done more harm than good. I’m very grateful to have this forum to turn to 🙂

You mention the possibility of parasites…I have done a few different parasite cleanses in the past so I’m not freaked out by the possibility! You mentioned that I wouldn’t need to change many things to kill them off effectively. Are there other things that I would need to consider doing and how would one know to do that?

As I await my order of Molybdenum to arrive from the US, I’m prepping myself by gathering the other items suggested on the protocol. I do have a couple of questions for you…can you confirm – what is the amount of Vitamin D3 and Vitamin A that should be taken? It says ‘take at least 5000 to 10,000 units a day only in gel form for at least a few weeks…’ is that 5000 – 10000 IU/day for each?

Also, where the cal/mag/zinc is concerned – if the daily values are over, is that ok?