Reply To: brewers yeast

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There’s much more evidence to support the benefits of Saccharomyces Boulardii, which is a probiotic yeast strain similar to brewer’s yeast (Saccharomyces Cerevisiae), so that’s the one you’d want to use. You can it on Amazon for a decent price, and if you do a search for ‘boulardii’ on the forum you’ll find some recent discussions about it. There are a lot of studies that show its effectiveness in combating candida.