Thank you for your advice.
I will get some vit. C. I think I already got some nettle tea.
I take no olive leaf extract or molybdenum. Not because I don’t want to but because I can’t afford it. I’m studying with no job and a my family’s economic situation is poor so they can’t help me. It’s very sad and sometimes I can’t even follow the diet 100% because of the lack of money.