Reply To: BCAA's

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#84702

xday2dazex
Member
Topics: 81
Replies: 108

Yeah, I eat so damn much I look like I have a beer belly. My protein intake isn’t bad either because I have 4 or 8 eggs a day and was having teff bread and oat bran as other sources (cutting out grains for a little while possibly because I feel like they are slowing my progress, plus I’m allergic to them). I’m gonna have salmon twice a week from now on I think too. It’s not a huge amount of mass loss, but my muscles have definitely been eaten away at through this battle. When I have a day where I have energy I’m not weak, I feel like I’m on top of the world those days, like monday for example when I was able to play football and hackey sack. It’s just right now I’m trying to balance my die off and that makes me weak, and I’m noticing decreased muscle mass. Soo yeah back to the question, Is it safe to start taking bcaa’s? (: