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#73239

Able900
Spectator
Topics: 92
Replies: 4811

d510g1c wrote: dont really have a specific diet..didnt know tgere were different ones, guess i need to do more research. been basically cooking my own fresh chicken and pork chops, eating veggies broccoli spinach greens cauliflower bell peppers onions few herbs and drinking just water, thats it. boring i know but i have good self discipline so the diet isnt that hard.

Some useful information for you;

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

Your diet actually sounds good, with the exception of the pork chops.

Able