Reply To: Are these items acceptable?

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M wrote: Hello All,

I’m new to the forum and have been struggling with a yeast infection for the past ten months. I’ve finally gotten my head around to fighting this infection and starting the diet.

I haven’t been able to do the pre-diet cleanse due to a number of reasons so I’m currently in the stage/phase 1 part of the diet. I’d like to know if the following items are acceptable for the candida diet:

-Guar Gum
-Unsweetened Organic Coconut Milk
-Organic Curry Powder
-Bell Peppers (Red, Yellow, Green)
-Organic Quinoa
-Organic Garbanzo Beans and Sesame Seed Paste
-Garlic Oil Softgels
-Almond Milk

Furthermore, I’d be grateful if you could let me know what particular anti-fungals/probiotics you would recommend I take. I’m currently taking candida clear caps, organic oregano oil, a 13 strain 30 billion CFU stabilized probiotic, and I’ve started using coconut oil in my cooking. I order my products off iHerb due to my current location, so would prefer items that I could purchase on there.

Thanks for any help.

Welcome mate! There are some items not acceptable in stage 1 of our diet here in the forum. For a good start read these links here:

all the best
and a happy new year with health for you!