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Vegan Catlady
Topics: 34
Replies: 626

The best advice I can give you is to go here :

Ginger is good ( I do herbal teas), garlic IMO is excellent ( I do 2-3 cloves,split-up during the day,but not every day), and virgin coconut oil ( I occasionally do 1-2 tsp a day,but not consistently) .

I heard oil of oregano can sometimes wipe out good bacteria too, so research that incase im wrong.
I have no experience with that.

You can find a guide to taking these things, but ultimately you will find a rhythm unlike everyone else that works for you 🙂