Reply To: Am I doing too much?

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If you continue to feed the fungus food items it likes, it will not be destroyed. We have a strict forum food list, and if you are interested, email able900 for a copy.

We also developed this general plan to get better:

If you haven’t improved your digestion, you could have food fermenting in the gut and candida loves to feed on fermented foods. Anything less than 3 bowel movements per day is considered constipation per dr. mcoombs.