fml432 wrote: Mussels? Clams? Oysters? Are these okay to eat? I did a forum search and saw this brought up once or twice, but I just wanted clarification. At the stage I’m in (just starting the diet, doing the detox, etc.), are these things to be avoided for any reason?
Avoid these until about ten days after you start the detox or diet, whichever you choose to start with. At that time you’ll be going on the diet (stage one) and can add organic chicken and a type of seafood (no breading unless it’s coconut flour and/or oat bran) about three times a week.