Reply To: ALLOWED FOODS: Candida Diet

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In your leaky gut thread you mentioned oat bran, can we eat oat bran in stage 1 ?

Also one more small question:
You recommend anti fungals for around 2 week use, otherwise candida will adapt
to the antifungal and become resistant, after it became resistant, how long
does it take to become weak again against the overused antifungal? Does it take
forever or?
It would be great to know what antifungals have what timing, i heard grape fruit
seed antifungal gets resisted quickest? I have this picture that some antifungals
dont really have the resistance problem like onion / garlic?

Thanks for this great thread!