Reply To: ALLOWED FOODS: Candida Diet

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Himawari wrote: Able, if this is the case, would it be safe to add chili pepper/cayenne pepper, horseradish, and Japanese horseradish (wasabi) to the “allowed list”? Or are these the kind of foods one needs to experiment with themselves, as it may not agree with everyone?

I think this is an individual decision, Himawari, as I know that some people do have a reaction to these items.