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Hi, I starting thr detox/broth this morning. Looking for good results. Looking forward to loosing some weight and feeling better.Ii plan to drink plenty of water and lemon water. i’m gonna try to stay off food and just stay on the liquids. It’ s nice to know that there are foods we can eat at this stage. Gonna continue with the oil pulling and may have a sauna every 3 days. Miriam