I’ve been experiencing sudden hair loss, my libido has bottomed out completely, I become zombie-exhausted for a full day after a little moderate activity the day before, my legs cramp up all the time now, and my body temperature has been chronically low for the past year at least. I keep hearing “adrenal” whenever i describe what I’m going through to health-nut type people.
I was taking iodine for a few months before the bottle broke in my luggage a few months back and I never bothered to replace it. I think I will buy some more iodine, but I’d also like to start supporting my adrenal glands with a supplement or two. Can anyone recommend a supplement? I’d really like to only have to buy ONE (instead of 3 or 4) because I’m pretty poor with no health insurance.