Reply To: Acid or Alkaline?

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Hi, Katy.

All proteins will produce ammonia to one degree or another when they break down, but turkey, since like chicken, it’s also categorized as a fowl, would be lower than red meat or pork. As far as fish are concerned, it’s also lower than red meat. On the other hand, lentils and nuts, since they’re not an animal protein produce a much lower amount than an animal protein. And yes, they are acidic foods, but that doesn’t necessarily mean that they produce a high amount of ammonia.