Reply To: Accepting pain. Candida Journal

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end of day 2, not much to report. Have been very apathetic/depressed today. I’m sure a lot of that has to do with this diet/sugar withdrawal. I woke up with a yeast infection so I saw that as a good sign. Very surprised that I have not hit the die off state yet, usually day 2 is the most difficult?

Ate a salad w/ sunflower seed dressing (soaked 12 hours, no worries)
And now am eating some soaked hazelnuts and alfalfa sprouts.
Oh, also I took bentonite clay in the morning.
No appetite today. Hmm.. very depressed. Hang out with a friend but couldn’t manage the energy to smile, laugh, do anything really! This is usual for whenever I try this diet. That will be the hardest part for sure, but I can handle it