Reply To: About Probiotics and Kefir

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I’m still confused. It is apparntly to be made with goats milk.. but i thought all milk was out on this candida diet? also on a site that was posted to buy keifer grains a product to by goat milk grains was next to it.. does the goats milk have to be in grain form?

Can you not buy organic non cows milk kefir somewhere ready made? also.. what about eating the kefir grains instead of making a milk out of it? i am confused on how to make it.