Candi diet wrote: Uau this forum is great. Hello. I´m on stage 1 and I have a few questions. Today I eat for lunch 2 boiled turnip with a big salad and for dinner one big salad with onions and some boiled spinach. Isn´t this a lot of vagetables? I mean I know that vegetables haven´t a lot of sugar but they have a litle of sugar and my question is will that feed candida. How much vegetables I can eat?
Dont need an expert for this question. You can eat ALL the vegetables you want, as long as they are on the approved food list.