Reply To: A fresh start

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RickiH
Participant
Topics: 5
Replies: 16

Welcome and good luck! I didn’t know about this forum when I started the diet back in 2009, so I didn’t follow this exact diet, but I was under the supervision of my naturopath, which really helped a lot. The first stage is the hardest–after that, it really does get easier. And places like this one help for support and motivation. 🙂