Reply To: 3 weeks in, beating bad die-off!

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Can’t do coconut oil, it makes me so sick, I think I am allergic to it. So I’m going to wait until week four or five to start it again.

I don’t know of anyone who didn’t say the same thing in the beginning, but if you want four or five weeks, you will have lost a lot, a LOT of time on the treatment. Coconut oil is one of the paramount ingredients of a Candida treatment. You could start with as little as ¼ of a teaspoon which is barely enough to swallow and work your way up. People give up on this way too easy considering what they have at stake.

Ate a few almonds

Almonds equal mold, Candida love mold as it adds to a beneficial environment.

But drank almond milk

See above. If you have to drink something besides water and lemon water, try coconut milk, sugar-free. If you can’t find sugar-free, do without it.

Overall, week one and part of week two were the worst weeks ever

Probably caused by the dying Candida toxins. Did you take precautions against the aldehyde toxins in your body produced by dying Candida? If so, which precautions.

Cutting out meat seemed to help me.

Cutting out meat is a wise decision. The ammonia released by the animal protein will build a favorable environment in which the Candida can continue to grow and multiply.

Read the protocol others are using.
The Protocol