Reply To: 3 months diet

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I’m so sorry to hear that you don’t have that complete support. I know how hard it can be to explain to people that you can’t have even the smallest amount of something. Maybe get them to read something about candida or talk to them about your symptoms and how bad you feel. I’m lucky my family accepts this diet and is willing to help, but I make my food by myself so I know what’s precisely in it 🙂 I wish you best of luck! 🙂