When we talk about the gut microbiome, we’re really talking about the levels of good and bad bacteria in the gastrointestinal tract. Those billions of bacteria in the gut help to support your immune system, facilitate digestion, provide your body with certain nutrients, and even have an impact on your mood. The balance of good […]
Whether it’s the holidays, a birthday party, or just the weekend, there always seems to be a reason to celebrate. And when you go to a party, it can sometimes seem impossibly difficult to maintain discipline in your diet and nutrition. It’s all too easy to fall back into eating sugary snacks and junk food. In […]
When you start your Candida treatment plan, one of the first things you’ll read is that you need to cut out sugary sodas from your diet. This can be a major lifestyle change for some of us. According to a recent poll, nearly half of Americans drink a soda every day, while 7% drink an incredible […]
On this page you can find an abbreviated version of Dr. William Crook’s questionnaire, which he designed to test for Candida. As you can see, it focuses on identifying symptoms and the possible risk factors for Candida. Questionnaires are a useful way to test for Candida, but they are most effective when used in conjunction with lab tests […]
I’m often asked by new moms whether they can start a Candida Diet while nursing. Although you shouldn’t follow the full Candida diet while your infant is breastfeeding, you can modify the diet to a gentler version that is perfectly safe for both you and your baby. This is very similar to the version I propose for […]
Treating your Candida doesn’t have to mean spending a fortune on naturopath visits and expensive supplements. The fact is that there are plenty of simple, natural remedies that you can find in your kitchen cabinet or at your local supermarket. Of course, they don’t get advertised like commercial supplements, and you won’t find many people […]
3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes