There are many natural antifungals that will help with Candida. Herbal remedies like oregano oil, garlic and grapefruit seed extract are all potent natural antifungals. A good antifungal or two should be one of the mainstays of your Candida treatment plan, along with probiotics and a nutritious, low sugar diet. You can start taking antifungals […]
What triggered your Candida? Was it your diet, a course of antibiotics, or a prolonged period of stress? The causes of Candida include a high sugar diet, antibiotics, chronic stress, the contraceptive pill, chemical exposure, and diabetes. Usually, two or more of these triggers are to blame. For example, a diet full of inflammatory foods […]
Key takeaways Caprylic acid (octanoic acid) can disrupt Candida cell membranes and may limit hyphae and biofilms in lab studies. It works best as part of a plan with a low-sugar diet, probiotics, and other natural antifungals. Choose your form: food-first (coconut oil), predictable liquid dosing (MCT oil), or targeted delivery (capsules). Start low, increase […]
Some people who have been affected by Candida overgrowth for a long period of time may experience dramatic weight loss when they embark on an anti-Candida diet. This is often desirable, as their Candida may have led to unwanted weight gain. Once they begin a diet filled with vegetables, lean protein and non-glutenous grains, they […]
One of the many unwelcome symptoms of Candida overgrowth is weight gain, or the difficulty in losing weight. The imbalance of bad bacteria in the gut caused by Candida yeast can slow down your metabolism and disrupt normal detoxification processes, resulting in stubborn weight gain that refuses to budge. Losing weight can seem like an […]
Key takeaways Candida is a common yeast that can cause problems when it overgrows, leading to symptoms across digestion, skin, mouth, sinuses, nails, and the genitourinary tract. Typical drivers include antibiotics, high-sugar diets, hormone changes, diabetes, and weakened immunity. Addressing these at the same time works best. Look for clusters of symptoms (for example, bloating […]
Leaky Gut Syndrome has been receiving a lot of attention lately. It’s a serious and debilitating condition strongly linked to Candida overgrowth, as well as a number of many other digestive disorders such as Crohn’s, ulcerative colitis and celiac disease. Leaky Gut Syndrome is also thought to be a cause of certain food sensitivities and […]
As digestive and autoimmune issues become more and more common among adults and children, gut health has never been so important. This is especially true for gut imbalances like Candida and SIBO. Thanks to decades of scientific research, probiotics are now getting the attention they deserve. Probiotics are “friendly” gut bacteria – also known as […]
Once you cut out the sugary soft drinks and fruit juices, and reduce the caffeinated beverages, what’s left? This is a frequent question from Candida dieters. Fortunately there are lots of options for delicious foods to eat while on your Candida treatment plan. You should drink plenty of water during your treatment. There are also […]
On this page you can find an abbreviated version of Dr. William Crook’s questionnaire, which he designed to test for Candida. As you can see, it focuses on identifying symptoms and the possible risk factors for Candida. Questionnaires are a useful way to test for Candida, but they are most effective when used in conjunction with lab tests […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
