When most of us think of cinnamon, we think of sweet treats such as cinnamon buns or festive candy! But there’s much more to this fragrant spice than desserts. In fact, it’s a medicinal remedy that has a huge variety of health benefits, particularly for Candida overgrowth. Numerous studies have shown that Cinnamon has powerful […]
The symptoms of chronic inflammation are remarkably similar to many of those caused by Candida Related Complex. Fatigue, joint pain, digestive problems, and allergies can all be triggered by inflammation, and they are certainly part of the daily lives of many Candida sufferers. But looking at these two conditions separately is actually the wrong approach. […]
Glycemic Index is a term you will have come across repeatedly during your research into Candida overgrowth. It’s commonly used when we discuss how the carbohydrate content in foods affects your blood sugar levels. Glycemic Index is usually quoted on a scale of 0 to 100, but did you know that these numbers can be […]
If you’ve been suffering from Candida for a while, you’ve probably done lots of research into probiotics. These extraordinary bacteria live in your gut and play an important role in digestion, disease prevention, and much more. But did you know that they also have the power to alter your brain activity? Few people realize how […]
Key takeaways This page helps you decide whether Candida could be part of your symptoms, what to look for, and what to do first. We explain how diet, probiotics, and natural antifungals may help with intestinal Candida overgrowth, while conventional care usually focuses on local yeast infections such as thrush. You will learn which tests […]
Is there chlorine in your water supply? The answer is almost certainly yes if you live in the US or many other parts of the world. This means that if you are drinking unfiltered tap water and taking unfiltered showers then you are exposing yourself to a major potential cause of Candida overgrowth. Chlorine can kill […]
Many Candida sufferers look at the mold in their house and connect it directly to their Candida overgrowth. After all, they’re both fungi right? Well, it’s not quite that simple. You see, the mold in your house does not generally contain Candida albicans. According to the Center for Disease Control, “The most common indoor molds […]
We are learning more and more everyday how important gut health is to maintain good health. When the microbiome becomes imbalanced, all kinds of problems in the body can arise. It’s not as obvious as a broken arm or a twisted ankle. However, what’s inside your gut is actually one of the most important factors […]
Key takeaways Candida die-off (Herxheimer reaction) is a short, temporary response to rapid yeast death and toxin release (source). Typical symptoms include flu-like fatigue, headaches, digestive upset, rashes, brain fog, and mood changes; most resolve within 2–7 days. Ease symptoms by slowing antifungals, hydrating, supporting the liver, keeping bowels moving, and prioritizing rest and gentle […]
Antibiotics are widely used to treat infections caused by bacteria. Each year, over 150 million antibiotic prescriptions are written in the US. (1) Although antibiotics help to save millions of lives, they can also cause side effects and lead to antibiotic resistance. It is estimated that around 30% of antibiotics, or 47 million prescriptions, are […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
