Over the last few years, many health experts and nutritionists have begun to warn against excess sugar consumption, and with good reason. Researchers have now found links between sugar and numerous aspects of our health. We also know that excess sugar contributes to Candida and other digestive problems.
Here is a simple infographic detailing ten of the ways in which sugar can affect your health. This is all based on research conducted over the past few years (I have included the research links at the bottom of the infographic). If you find it useful, please remember to share on Pinterest, Facebook and elsewhere!
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<img alt="" src="http://www.thecandidadiet.com/wp-content/uploads/2015/01/10-reasons-to-quit-sugar-620px.png" /> <br />The original <strong>10 Reasons To Quit Sugar</strong> infographic can be found at <a href="http://www.thecandidadiet.com/10-reasons-to-quit-sugar-infographic/">http://www.thecandidadiet.com/10-reasons-to-quit-sugar-infographic/</a>.