This is a quick and easy 10-minute recipe that will impress your guests. Guacamole is such a simple dish to prepare, but its also extremely healthy and great for a Candida diet. You can eat it on any stage of the diet.
Avocados are a really useful ingredient to create satisfying, filling meals. They are full of fiber and healthy fats, and they might just give you healthier-looking skin too!
You can pair this with some healthy gluten-free snacks like my coconut flour crackers for a really healthy appetizer or snack.
The flavors of the cilantro, lime, and salt really interact nicely to make this a classic dish, and a staple for many households. Everyone has their own version, so feel free to mix up the ingredient amounts and make it your own!
- 2 avocados
- ½ large onion
- 1 clove garlic, grated
- Lemon juice, fresh
- Sea salt
- Chop all the ingredients.
- Add the ingredients to a bowl and mash them up thoroughly.
- Serve with a garnish of cilantro on top for presentation.
Nutritious, tasty snacks like this are what the Candida diet is all about. If you’re looking for more ideas, check out our Ultimate Candida Diet program. It includes more than 100 tasty recipes for every meal and every stage of the Candida diet.
Beat your candida in 60 days with this detailed 5-step program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.