This is a quick and easy 10-minute recipe that will impress your guests. Guacamole is such a simple dish to prepare, but its also extremely healthy and great for a Candida diet. You can eat it on any stage of the diet.
Avocados are a really useful ingredient to create satisfying, filling meals. They are full of fiber and healthy fats, and they might just give you healthier-looking skin too!
You can pair this with some healthy gluten-free snacks like my coconut flour crackers for a really healthy appetizer or snack.
- 2 avocados
- ½ large onion
- 1 clove garlic, grated
- Lemon juice, fresh
- Sea salt
Chop all the ingredients.
Add the ingredients to a bowl and mash them up thoroughly.
Serve with a garnish of cilantro on top for presentation.
Looking for more gluten-free, sugar-free recipes? My Ultimate Candida Diet program contains more than 50 delicious recipes, plus lots of valuable advice on which foods to eat and avoid. Find out more here.