Recipes

The complete list of coconut foods and products - coconut flour, coconut milk, coconut water, coconut oil, coconut sugar, and more

The Ultimate Guide To Coconut Products

Have you noticed how many recipes call for coconut flour, coconut milk, or other coconut products these days? The health-affirming benefits of the coconut have become widely known over the past 10 years, and the spread of coconut-inspired health foods looks set to continue. As well as being a great addition to almost any diet, […]

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Turmeric - antifungal, antimicrobial, anti-inflammatory

Turmeric: A Natural Antifungal

Famous throughout Asia as a culinary spice used in hundreds of traditional dishes, turmeric is one of the world’s most talked-about medicinal herbs. Ground turmeric root has an earthy taste, a slightly mustardy smell, and a distinctive bright yellow color. It’s been used throughout history in curries, soups and even as a coloring agent. But […]

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Ginger tea

Drinks On The Candida Diet

Once you cut out the sugary soft drinks and fruit juices, and reduce the caffeinated beverages, what’s left? This is a frequent question from Candida dieters. Fortunately there are lots of options for delicious foods to eat while on your Candida treatment plan. You should drink plenty of water during your treatment, but there are […]

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Beat your candida in 60 days with this detailed 5-step program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

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