So many people go through life suffering from symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching and headaches. But as diverse as those symptoms sound, they often all have the same cause – an opportunistic fungus named Candida albicans. Candida is often misdiagnosed, but today I’m going to explain exactly what it is, […]
A Candida elimination diet will likely involve some big changes in your lifestyle, but it can be made much more difficult by something called Candida Die-Off. This is particularly important because die-off symptoms are one of the biggest reasons why people prematurely abandon their Candida diet. Being prepared will help you to avoid this ‘bump’ […]
The bacteria in your gut are far more important than most of us realize. They’re necessary for everything from immune support to brain function, nutrient absorption to the elimination of toxins. Maintaining a diverse microbiome is crucial for good all-round health, and to keep pathogenic bacteria and yeast at bay. Probiotics are one of the […]
You can start your antifungals a few weeks after you begin your anti-Candida diet. As with probiotics, there are some good reasons to wait until you have finished the cleanse before you start your course of antifungals. If you take antifungals while you are in the initial cleansing phase of the diet, they are liable […]
Saunas are usually something we associate with the gym, health club or luxury hotels. In fact, most of us probably think of a sauna as a special ‘treat’, and only use them very occasionally. But did you know that a regular sauna could be hugely benefit to your health? Sauna therapy is nothing new. It’s […]
Molybdenum is an essential trace mineral. It is found naturally in the human body, in small quantities, and also in certain foods. It is an excellent supplement to protect your body from the effects of Candida overgrowth. Molybdenum is particularly useful for reducing the symptoms of Candida overgrowth and for avoiding Candida Die-off. It helps […]
One of the questions that we’re most often asked is “How do I cope with Candida Die-Off?” Die-Off can be a combination of headaches, nausea, breakouts and many other symptoms, and it’s the number one reason why people give up their Candida treatment. An herb named Milk Thistle can help, and you can take it all […]
Contrast showers – also known as contrast hydrotherapy – could be the easiest and most effective way to support your own immune system and detoxification pathways. It could also be hugely beneficial to your Candida cleanse program due to the way in which it helps to expel toxins from the body and support your immune […]
You may be surprised to know that it’s quite normal to have Candida albicans in your body. In fact, almost all of us have it in some form. When you have too much Candida albicans, it can become a problem. This is known as Candida overgrowth. A Candida cleanse is a treatment protocol that uses […]
Are you experiencing digestive discomfort? Have you taken a course of antibiotics and since then, you just haven’t felt quite right? Are you suffering from an overgrowth of Candida? You are not alone. Gastrointestinal issues are very common. It is reported that 70 million U.S. citizens suffer from digestive issues. (1) Thankfully, there are nutritional […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
