If you choose to start your Candida treatment with a one week detox, as we recommend, this page contains some of the foods that you should eat during this phase of your treatment. This stage lasts for a few days, up to a week at most, before you move on to the longer term Candida […]
Key takeaways Candida albicans normally lives on the skin, in the mouth, gut, and vagina without causing problems; it becomes an issue when it overgrows or reaches places it should not (for example, the bloodstream) (source). Overgrowth is more likely after antibiotics, with high-sugar diets, during hormonal shifts, or when stomach acid is suppressed by […]
Everyone knows about the antioxidant properties of Vitamin C (Ascorbic Acid), and how it prevents you from getting colds. What very few Candida sufferers realize though, is that Vitamin C should also be part of your Candida treatment plan. It can help reduce Candida symptoms, boost your immunity, and give you the best shot of […]
Chronic conditions and syndromes like Candida Related Complex tend to be difficult to diagnose. Many medical professionals are not yet aware of the effects that gut imbalances can have on your health. Regrettably, this means that many patients are turned away, misdiagnosed, or do not get the help that they need. One of the biggest […]
Swedish bitters are a wonderful digestive remedy that has been used in medicine for hundreds of years. In fact, bitter foods and drinks were a major part of our ancestors’ diets, and are still often used in Chinese traditional medicine and Ayurveda. With today’s modern diet largely favoring sweet things, bitters have almost disappeared from […]
Sugar alcohols are a class of carbohydrate that are regularly used as substitutes for sugar and other high calorie sweeteners. They are also frequently found in other household items such as toothpaste and chewing gum. They tend to be absorbed into the bloodstream less completely than regular sugars like sucrose or fructose, which makes them […]
Humanity has a love affair with sweet foods and has been eating them for centuries. It’s estimated that sugarcane was initially domesticated as long ago as 8000 BCE. Humans are hard-wired to consume calorific foods. Food used to be much scarcer and more difficult to find than today; therefore our brains evolved to discern sugar, […]
Dry skin brushing is a cleansing technique that improves your blood circulation, enhances elimination of toxins, and supports your lymphatic system. This enables your body to expel the toxic byproducts of Candida more quickly. The great thing about skin brushing is that its a simple, easy to understand way to enhance the detoxification process. You […]
Saunas are usually something we associate with the gym, health club or luxury hotels. In fact, most of us probably think of a sauna as a special ‘treat’, and only use them very occasionally. But did you know that a regular sauna could be hugely benefit to your health? Sauna therapy is nothing new. It’s […]
Update: My top recommendation for probiotic supplements is now the Balance One probiotic. We designed it just for Candida, with probiotic strains that are particularly good at inhibiting and reversing Candida growth. It has 15bn CFUs of probiotic bacteria, and it comes in a special tablet form that delivers more bacteria to your gut. ====================== […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
