Coconut Granola

oatbran granola

If you’re used to having pancakes or cereal in the morning, you’re probably missing the taste of something sweet at breakfast. This simple granola recipe uses only ingredients that are OK on the Candida diet, and adds a little Stevia for sweetness. When you’re buying your oatbran and buckwheat, I recommend the Bob’s Red Mill brand.


  • 1 cup oatbran
  • 1 cup buckwheat groats
  • ½ cup unsweetened shredded coconut
  • ½ cup chia seeds
  • ¼ cup coconut oil
  • 2 tsp. stevia
  • 2 Tbsp. cinnamon
  • Sea salt to taste


  1. Preheat the oven to 300 degrees Fahrenheit (150 degrees C).
  2. In a large bowl mix all the ingredients (except the shredded coconut), making sure all of the mixture is well coated with coconut oil.
  3. Spread evenly on a baking sheet and bake for 12 minutes.
  4. Add the coconut, stir the mixture, and bake for another 12 minutes.
  5. In a large glass, layer the granola with some plain yogurt.

A 5-Step Program to Beat Candida

From Lisa Richards

If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.

Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth.

What the program includes
A 60-day plan to eliminate your Candida
A clear 5-step timeline
The latest research into Candida
Shopping lists you can take to the store
My 25 favorite Candida-fighting foods
A 10-part email course
Lots of tasty anti-Candida recipes
Get Relief Now

Leave a Reply

Your email address will not be published. Required fields are marked *