Candida Diet

Caprylic Acid

Caprylic Acid and Candida

Caprylic Acid (or Octanoid Acid) is an anti-fungal agent found naturally in coconuts and breast milk. In the commercial world, it is found not only in Candida cures but also dyes and perfumes.

Caprylic Acid is used in treatments for a variety of conditions, including fungal, yeast and Candida. It is a mild, naturally occurring chemical that can easily be added to your Anti-Candida diet.

You can buy Caprylic Acid in capsule form, or you can buy the coconut oil and eat that instead. Just buy a jar and take one tablespoon 1-2 times a day. You can even use it+ as a night-time moisturizer too!

How does Caprylic Acid work?

Like other antifungals, caprylic acid works by interfering with the cell walls of the Candida yeast. Repeated studies have shown its effectiveness against Candida. It also helps to normalize the acidity in your stomach. However, you must be careful to buy the special 'time-release' formulas that allow for delayed release throughout the intestine. This is because Caprylic Acid is very easily absorbed by the intestine.

How do you take Caprylic Acid?

You can buy Caprylic Acid in capsules (which have a slightly rancid taste), or you can buy coconut oil instead. Just buy a jar and take one tablespoon 1-2 times a day.

Who should not take Caprylic Acid?

Pregnant or breastfeeding women, children and those prone to stomach upsets should not take Caprylic Acid. If in doubt, consult your doctor.

Caprylic Acid Side Effects

It may sometimes cause mild gastrointestinal complaints, like nausea or diarrhea.

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