So what is the Candida Diet? If you regularly suffer from symptoms like headaches, fatigue, mood swings, poor concentration or sweet cravings, there's a good chance you might have too much of a yeast named Candida Albicans in your gut.
This nasty little yeast grows when other more beneficial microorganisms are killed by antibiotics or your immune system is temporarily weakened. The yeast particles release waste that escapes into your bloodstream, prompting an allergic reaction from your immune system.
There are three stages in the treatment of Candida, and this website covers all three in detail:
Stage 1:
Detox your body by cleansing and improving your diet. Cleansing removes toxins and some of the Candida yeast, helping to
make your Candida treatment more effective.
Stage 2:
Reduce your body's Candida population by attacking the yeast with effective natural remedies. See
the rest of this site for a full list of treatments.
Stage 3:
Repopulate your intestine with good bacteria and yeast, to aid digestion and prevent the return of Candida.
Yes it does! Thousands of people around the world have discovered a better quality of life, just by making a few changes in their diet..
"Its amazing how long I suffered from the symptoms of Candida without
realising - your site was a revelation. Now I bounce out of bed every morning,
have twice the energy, and even my social life is better!"
- Susan
(London, England)
"My doctor refused to believe that Candida even exists, but I have all the
symptoms. I've been following your diet plans for 3 weeks now and seeing huge
improvements in my mood, plus my headaches are finally gone!"
-
Stephanie (Melbourne, Australia)
"For years I've been visiting therapists for depression, and consistently
taking painkillers for my headaches and migraines. But it only took one month on
the Anti-Candida diet and most of my symptoms were gone. Now I feel better about
myself, I'm healthier, and I'm saving a fortune on therapist bills!"
-
Elizabeth (New York, USA)
"Thanks so much for your advice on Candida! It has affected me for 3 years
now, but after reading your site I found out what was wrong with me, followed
your diet, and now I'm Candida-free!"
- Janet (Wisconsin, USA)