The anti-Candida diet is a very important part of preventing or reversing a Candida overgrowth. By avoiding sugary foods, eliminating foods that cause inflammation, and eating foods with probiotic or antifungal properties, you can go a long way towards recovering your gut health. As your digestive health recovers, you might find relief from many of […]
What should you eat if you’re suffering from Candida? If you suspect that your gut is imbalanced, your diet is the first place to look. A diet high in sugar and processed foods can cause repeated yeast infections, digestive issues, and weakened immunity. On the other hand, eating the right foods can rebalance your gut […]
Treating your Candida means making some changes to your eating habits and lifestyle. The list of foods to avoid on the Candida diet contains the foods that are most troublesome for Candida sufferers. These include sugary snacks, glutenous grains, high-sugar fruits, condiments, and refined oils. On this website, we have divided foods into lists of foods […]
Candida albicans is a species of yeast — a single-celled fungus, in fact – that lives naturally in the body. This yeast is a normal part of the microbes that live on your skin and in your gastrointestinal tract, but under some circumstances it can multiply out of control. Small amounts of Candida albicans also […]
Candida overgrowth is such a difficult condition to diagnose because it tends to affect each sufferer in a different way. Candida symptoms can occur on different parts of their body, in ways that may be unique to that particular person. For this and other reasons, Candida and other forms of gut dysbiosis are often misdiagnosed. […]
Beat your candida in 60 days with this detailed 5-step program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.