Touted as a cure for almost any ailment in the 1800s, goldenseal is now one of the lesser-known antifungal treatments in mainstream medicine. It was originally promoted by an enigmatic doctor named Samuel Thompson, who prescribed it for a variety of illnesses. Goldenseal is named for its bright orange or yellow roots. In traditional medicine, […]
Garlic is so much more than a culinary treat! One of the most powerful antifungals known to man, garlic has been used for centuries to treat everything from skin diseases to parasites. Numerous research studies have shown garlic to be an effective treatment for yeast and fungal infections, especially Candida overgrowth. Not only that, garlic […]
The food lists that we have included in the Ultimate Candida diet program are arranged into YES, NO, and MAYBE lists. This website contains shortened versions of those lists. You can find the list of foods to eat here and the list of foods to avoid here. The MAYBE list contains those foods that are […]
If you’re suffering from Candida, you might be feeling a little lackluster. Don’t worry, these symptoms are totally normal, and will disappear as you work through your Candida treatment plan. But instead of simply putting up with these symptoms (or lying around feeling miserable), how about going for a jog? Or lifting some weights? Believe […]
Suffering the misery of the flu drives Americans to spend over $132 million annually on Echinacea. But avoiding the flu is not the only way that it can help. It can also build up your immunity and support your immune system in its fight against infectious viruses or fungi like Candida albicans. Echinacea is an […]
If you have been suffering from a Candida or yeast infection, your doctor may prescribe you a prescription antifungal medication named Diflucan, or to use the generic name, fluconazole. This antifungal is well-researched and has been around for a long time, but it does come with side effects. There are also concerns that fungal pathogens […]
Contrast showers – also known as contrast hydrotherapy – could be the easiest and most effective way to support your own immune system and detoxification pathways. It could also be hugely beneficial to your Candida cleanse program due to the way in which it helps to expel toxins from the body and support your immune […]
If you don’t have a jar of coconut oil in your kitchen, you’re missing out! Coconut oil is one of the world’s most useful and versatile oils, and an essential item in every home. It can be used for anything from salad dressing and baking to skin care and makeup removal. But most importantly, it’s […]
This dark, pungent spice isn’t just a decoration for the Thanksgiving turkey! Cloves are one of Mother Nature’s most interesting herbs, and harbor a long list of therapeutic properties. Like many other ancient spices, cloves have been used to treat a variety of ailments for hundreds of years, including indigestion, diarrhea, hernia, and ringworm. Cloves […]
Key takeaways A candida cleanse is a short-term, food-first plan that limits added sugars and refined carbs, and focuses on non-starchy vegetables, proteins, and healthy fats. Best results come from a simple combo: whole-food meals, a daily probiotic, and a natural antifungal, followed consistently for 6–12 weeks. If you’re pregnant, immunocompromised, or on medications, personalize […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
