Here’s a tasty snack that you can much on as a snack or use as an appetizer before meals. Wild salmon is a nutrient-dense fish and a very healthy source of protein. Make sure you don’t buy farmed salmon as they are usually higher in pollutants and accumulated toxins.
These endive spears are an elegant little snack that works well for dinner parties or cocktail parties. They are so easy to throw together and perfect finger food.
Salmon On Endive Spears
Prep time: 10 minutes
Total time: 10 minutes
1 (6 ounce) can
wild salmon (drained, with the bones and skin removed)
belgian endive spears (approx 2 heads)
Plain Greek yogurt
fresh squeezed lemon
spring onion, chopped
- In a bowl, mix up the salmon, yogurt, lemon, tarragon and salt.
- Scoop the mixture on to the endive spears.
- Garnish with spring onion and serve.
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