Aloe Vera and Candida

Aloe Vera Juice is an excellent health tonic that can and should be included in your healthy lifestyle.

Its a helpful addition to any Candida elimination diet (or your ongoing Candida prevention plan), and also contains significant amounts of amino acids, enzymes, vitamins, minerals and antioxidants.

Aloe is gentle on the body, yet has powerful properties to get your Candida under control and stimulate your immune system. It acts as an anti-fungal, anti-viral, anti-bacterial and anti-inflammatory.

How does Aloe Vera work?

Candida thrives in an acidic environment, but Aloe Vera counters this with an alkalizing effect on the body. A lower pH level is optimal for a number of different functions in your body - the immune system, absorption of nutrients, and elimination of toxins. Aloe is also great for general intestinal health. It contains enzymes that help break down fats, sugars, and starches, and promotes the growth of healthy bacteria in the intestine.

How do you take Aloe Vera?

Aloe Vera juice can be found at any health food store. If you don't like the taste, you can add a squeeze of lemon. Alternatively, it also comes in concentrated capsule form. Dosage should be a maximum of quarter of a cup a day. You can start with half the dose to make sure it doesn't cause any stomach cramps.

Aloe Vera Side Effects

Prolonged use of Aloe Vera can produce allergies such as hives or rash with some people. Those People with heart disease, kidney disease, thyroid disease, or electrolyte abnormalities should avoid taking Aloe Vera.