Candida Diet

Grapefruit Seed Extract

Grapefruit seed and Candida

Although grapefruit seed extract was not widely used until the 1970s, its use since then has rocketed as both doctors and patients have realized its broad applications against all kinds of infections.

In a 1990 study, grapefruit seed extract was found to perform as well or better than 30 antibiotics and 18 fungicides. As a non-toxic agent though, it had none of the side effects of the other treatments!

As an added bonus, grapefruit has a great selection of vitamins that can do wonders for your general health.

How does Grapefruit Seed Extract work?

Grapefruit seed has a number of important chemicals - Vitamins C & E, bioflavonoids - that can help repair cells in the body. It also has antifungal properties that effectively combat Candida. One particular bioflavanoid, Hesperedin, can give a natural boost to your immune system.

The great thing about taking Grapefruit seed extract for digestive complaints is that it leaves the beneficial bacteria in your system intact. Compare that to more traditional antibiotic treatments that can leave your intestine empty of these helpful organisms.

How do you take Grapefruit Seed Extract?

The extract usually comes in liquid concentrate or tablet form. If taking the liquid concentrate, 10 drops in a cup of water is a typical dose, to be taken 3 times a day. In tablet form, 100-200mg three times a day should be sufficient.

Who should not take Grapefruit Seed Extract?

An independent laboratory found that you would need to take 4,000 times the recommended amount of Grapefruit seed extract before the dosage became poisonous. It is non-toxic, but pregnant or breastfeeding women should avoid it as a precaution.

Grapefruit Seed Side Effects

No side effects are currently known, but users with serious health conditions should consult their doctor before taking it.

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