½cupnuts such as macadamia, hazelnuts, almonds, pecans or walnuts
2Tbsp.raw pumpkin seeds or sunflower seeds
¼tsp.fresh grated nutmeg (optional)
INGREDIENTS FOR EACH SERVING
Dash of alcohol vanilla (optional)
2 to 3drops liquid stevia (optional)
Squeeze of lemon juice
Plain, probiotic yogurt (optional)
DIRECTIONS FOR MUESLI MIX
In a medium bowl or a container with a tightly fitting lid, add coconut flakes, macadamia nuts, chia seeds, pumpkin seeds, cinnamon, ginger, nutmeg and a pinch of salt, mix well.
Store muesli ingredients in a container with a tightly fitting lid for a day or two to let the flavors develop. This mixture will keep for up to two months.
DIRECTIONS FOR EACH SERVING
In a small bowl, combine coconut milk, alcohol free vanilla, stevia and lemon juice.
Stir well, then add muesli and top with a dollop of plain yogurt.
For a softer texture, prepare a bowl the night before. Put a serving of muesli in a bowl and cover with the coconut milk mixture. Place in refrigerator overnight. In the morning, enjoy plain or with a dollop of yogurt.
Did you enjoy this recipe? Find more low-sugar, gluten-free recipes at www.thecandidadiet.com :)