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Quinoa Meatloaf
Prep Time
10
mins
Cook Time
1
hr
Total Time
1
hr
10
mins
Servings
:
4
servings
Calories
:
247
kcal
Author
:
Lisa Richards
Ingredients
1
lb.
minced beef
2
eggs
¼
cup
uncooked quinoa
1
medium onion
3
garlic cloves
2
chilies
1
tsp.
coconut oil or olive oil
1
tsp.
thyme
1
tsp.
rosemary
¼
tsp.
black pepper
1
tsp.
salt
Instructions
Cook quinoa as directed.
Preheat oven to 350 F.
Chop the onion finely in your food processor.
Now add the cooked quinoa and all other ingredients to a large bowl and mix together.
Grease a loaf tray with coconut or olive oil, then add the mixture and bake for 1 hour.