3.86 from 7 votes
Mindful Veggie Bowl
Mindful Veggie Bowl
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 
Servings: 2 servings
Calories: 170 kcal
Author: Lisa Richards
Ingredients
INGREDIENTS FOR VEGGIE BOWL
  • 4 cups fresh vegetables, such as cauliflower, broccoli, celery, zucchini
  • 1 clove garlic, thinly sliced
  • 1 Tbsp. oil, such as olive or coconut
  • 1 tsp. Seasoning Mix (see below)
  • 1 leaf Swiss chard, sliced into ribbons
  • 2 Tbsp. sliced almonds
  • Olive or coconut oil
  • Coconut aminos or lemon juice
  • Red pepper flakes to taste
INGREDIENTS FOR SEASONING MIX
  • 1 tsp. salt
  • ½ tsp. turmeric
  • ¼ tsp. cayenne
  • 1/8 tsp. curry powder
Instructions
DIRECTIONS FOR VEGGIE BOWL
  1. Preheat oven to 400 degrees F (205 degrees C).
  2. Place vegetables directly on a rimmed baking sheet, drizzle with oil and sprinkle with Seasoning Mix. Roast 10 to 15 minutes, until vegetables begin to brown.
  3. In a large bowl, add roasted vegetables, Swiss chard ribbons and sliced almonds, toss to combine.
  4. Serve in deep bowls, drizzle with a bit of oil, a dash of coconut aminos or lemon juice and a pinch of red pepper flakes.
DIRECTIONS FOR SEASONING MIX
  1. Combine all ingredients in a jar, put lid on jar and shake well until mixed.