What Does The Glycemic Index Mean For Candida?

Glycemic Index is a term you will have come across repeatedly during your research into Candida overgrowth. It’s commonly used when we discuss how the carbohydrate content in foods affects your blood sugar levels. Glycemic Index is usually quoted on a scale of 0 to 100, but did you know that these numbers can be … Continue reading What Does The Glycemic Index Mean For Candida?