Meile

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  • in reply to: lettuce and cabbage? #62297

    Meile
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    All types of lettuce are OK.
    Good luck

    in reply to: Can i eat this? #62296

    Meile
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    Sorry pomegranate contains natural sugar that feeds the candida, a no no on this diet.

    in reply to: Mild Candida symptoms and yeast #62070

    Meile
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    This diet is about trial and error so see what happens when you have something containing a little yeast. When you get a feel for the candida diet you can kind of notice when you slip up on something if your symptoms flare up or not. Everybody’s body is different.

    Good luck!

    in reply to: detox and live yogurt #62069

    Meile
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    Hi,
    For option 3 for the detox cleanse, eat only raw salads and steamed vegetables for 1 to 2 weeks. After that you follow the strict dietary changes for another 2 weeks where you can eat plain yogurt.
    Hope this helps!

    in reply to: Kombucha #62068

    Meile
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    Cane juice is definitely a no no..It’s going to feed the candida. It’s best to avoid it. Try taking a probiotic like three-lac and have some plain yogurt.
    Good luck!

    in reply to: Alcohol and diet? #62067

    Meile
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    It’s only 19% of a few droplets. If you need to take then you should as it’s only a tiny amount.

    in reply to: Irregular heartbeat #62066

    Meile
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    You should definitely stop the cleanse and eat if you are having these symptoms. If they persist contact your physician right away.
    Perhaps you are better off doing the diet slowly starting with foods to avoid.
    Good luck!

    in reply to: Brown Rice Cakes #62015

    Meile
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    Brown rice cakes are ok!

    in reply to: Spicing up the Detox Phase #62012

    Meile
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    Hi,
    Not sure about the sea salt but fruit juice is definitely not a good idea. The natural sugars in the fruit juice will feed the sugar. Maybe you could try some cold ginger tea to get it down on this page https://www.thecandidadiet.com/candida-recipes-drinks.htm

    in reply to: candida diet WITHOUT the detox? #62006

    Meile
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    Try the strict diet for 3 weeks. Skip the first week of detox. The candida diet is about trial and error and everyone responds differently. See how you feel. It just might take a little longer without the detox that’s all.

    in reply to: Detoxing… #62005

    Meile
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    oh and also avocados..

    in reply to: Detoxing… #62004

    Meile
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    Sardines are a good choice but 4 or 5 does seem like a lot, like eating too much of the same thing. It shouldn’t effect the candida though. Perhaps he can also try a couple tbsps of olive oil or coconut oil as they kill candida and add extra calories.

    in reply to: Whole Almonds? #61999

    Meile
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    They are good but don’t eat too many as they are hard to digest. Also buy organic nut because most of the commercial ones are irradiated..

    in reply to: Are these foods ok? #61972

    Meile
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    I lived in Japan too! What a crazy place! Loved it!

    Looks like ponzu sauce contains a bit of sugar and vinegar so defintely avoid it for stage 1. A tiny bit should be fine for stage 2 and 3.

    Soba noodles are great for the stage 1.

    Wasabi is good for fighting candida

    As for soy, I avoid it because I have a sluggish thyroid.

    in reply to: Candida Cleanse Advice #61951

    Meile
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    Sounds like option 3 might be better for you. At least you can have some beautiful veggies:)

    I put cayenne pepper in my broth to spice it up. Yes, it’s boring, but you might be surprised by how it’s not that hard to get through.

    Best of Luck!!

Viewing 15 posts - 1 through 15 (of 26 total)