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Hi Raster, this is the link I found for the free sample…although it says you have to pay 15.00 for shipping …so not really sure how free that is!!
Pina, I am glad you read my message. The oil pulling has definately worked for me….I missed a fews days like I mentioned and it still did not go back to the way it was. I will continue with 1 x a day just because it does take 15 minutes and I am having sucess with just 1x a day. I use sesame oil though for sure.
The tea has also been great! If you get the free sample you will see if it works for you or not without having to spend the money.
actually, Pina the holy tea seems to be really working and it is just my second full day with it!
bumping for Pina to read…hopefully!
Able, that was a great post. I have had really good results even after 1 week of oil pulling. I no longer have the coating on my tongue….I find this really hard to beleive it happened so quickly but it has!! I use sesame oil, and only did it 1 time a day for 15 minutes.
Pina, have you tried chia seeds? You can get them at the health food store. I buy organic. I have just recently started having a smoothie again in the morning, and add 1 tlbsp of chia seeds. It has really helped because I had this problem as well.
Able, thanks for that great news! I always use stevia in my tea or coffee when I have coffee. Also, when I make an easy salad dressing of dry mustard, organic apple cidar vinegar, and stevia. Make a nice fresh dressing.
I wonder why it kills candida though? I am having really good results with the high dose of probiotic. I wasn’t able to find the 80 billion with the 14 strains, so I bought another bottle of 50 billion with the 9 strains again and have been taking 200 billion in the early morning before a meal. I have also started with the oil pulling….this has really made a big improvement on the “white tongue” issue. I started the oil pulling on monday, just 1x a day and by today I can say it has improved by 50%.!
I am quite pleased with that! Would you recommend another round of high dose after this bottle….it sure goes quickly…I think I may have a couple days left in this bottle!
I am going to try this oil pulling as well….I also have a coated tongue….would the candida diet and anti-fungals, probiotics etc clear up the coated tongue or is this something seperate that needs to be treated differently such as using the oil pulling?
What great thoughtful advice ! Never thought of the tomatoe juice
Well I guess I should just look for the 14 strain and stick with that one. My progress so far has been good….I have not had many die-off symptoms and I feel the diet is working wonders. I have much more energy…one thing I keep in mind that you said was when you are hungrey it is the candida that is doing this. So when I am hungry I try to access if it is actually hunger or just candida hunger,so this is a good check point for me.
I am taking the coconut oil ( need to get more) probiotics, oil or orgeano, and that is it other than my regular supplements. I am going to start increasing the coconut oil, and the oil of oregano. Also I am taking a higher dose of the probiotic as you suggested…because mine only has 50 billion per…I am at 150 per day…I am hoping to get a new bottle tomorrow so then I can up it to 200 billion by taking 4 capsules a day… you go through it much quicker at that rate!
have a nice day!
p.s. is it absolutely necessary to take the probiotic on an emtpy stomach? I find myself getting up early in the morning to take it then going back to bed just to ensure it is on an empty stomach…and also could I take all of them at one time or is it best to split it up?
i take oil of orgeano and I put 3 drops in about an ounce of water and then just down it like a shot…followed by a glass of water. I do this because it tastes so horrible and I just want to get it over with. Hope this helps!
Able there is ALOT of information on this site…it may be a little confusing finding things.September 18, 2011 at 6:15 am in reply to: Day 4 of Cleanse lost 6.3kg or 14 pounds – Is this normal? #65392
I did the cleanse for only 5 days. I was very hungry and lost 8 lbs, I am a woman of average height and weight so this was quite a bit for me. I didn’t do the detox drink, but as Able suggested the lemon water.
After the 5 days went into the stage 1 of the diet, and it has been good. Even though I was eating a normal amoutn I didn’t gain the weight back that I lost, which I thought I would, but having the eggs as your protein is a very good idea…I usually have 3 eggs scrambled for breakfast, then I am not hungrey all morning.
Good luck it is really worth it when you begin to see how good you feel!
Pina, I have many of the same symptoms that you do. The coated tongue in the morning, the brain fog, lethargy(not always, but enough to be noticeable) I don’t think I have as bad a case as some people on the site, which possibly is why the die-off effect isnt quite so bad. This could also be why it took me so long to figure out I have this condition. My symptoms are not bad enough to really affect my quality of life in a debilitating way, but just enough to be bothersome!
I have been feeling great since I changed my diet so. I had cheese a couple of days ago, and about an hour later didn’t feel very good, so now I know this is something that should be avoided. Also we went out for an anniversary dinner last night and I had a steak….again an hour later felt heartburn and it has just felt like a big lump in my stomach all night and this morning again. So avoiding red meat is something I will also do.
In the past I never really took notice of how I felt after eating certain foods, but when you are feeling good and have something that doesn’t agree with you it is much more noticable.
I have been taking a higher dose of probiotics, and am using the same kind Able uses. it is renew life, but mine is 50 billion with 9 strains and he said you can get it with 80 billion and 14 strains so I will look for that one next.
I am feeling like the oil of oregano and coconut oil are helping as well. Have you tried the coconut butter(organic) Able said it is a good food product (has some oil and protein etc in it) and it is delicous!! I took a raw food cooking class a while back and this was one of the igredients in making a chocolate ball type thing.
Have a nice day!