chrisuk

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  • in reply to: can i eat cooked veggies #64389

    chrisuk
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    absgail wrote: i dont like the raw taste of vegetables so i prefer to cook them instead. can i cook veggies on the first stage everyday???

    Short answer is yes.

    Steam or boiled is best.

    in reply to: Advice please. #63909

    chrisuk
    Member
    Topics: 17
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    Oh and avoid the green apple. 😀

    in reply to: Advice please. #63908

    chrisuk
    Member
    Topics: 17
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    Afternoon

    I feel for yeah, this is also my second attempt and its so difficult 🙁

    I find it soooo hard to keep off chocolate, I’m also really really fed up with my blotchy red skin and feel so dam low all the time..

    Anyways enough of that 😀

    Breakfast I did find difficult but now I rotate each day between Pro-biotic Yoghurt and scrambled egg. The scrambled egg I do in the microwave and find it quite filling and generally lasts me till lunch, use about 3 eggs and skip the milk. I know it will be a little tasteless but least it fills you and its better than nothing :D.

    The pro-biotic is good, but not as filling to be honest.

    best of luck hope it goes well.

    in reply to: Breakfast!!! Advice please. #63783

    chrisuk
    Member
    Topics: 17
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    Thanks for your reply

    I like the idea of scrambled eggs and will try this rotating with yoghurt, what kind of milk to I use if any for the eggs?

    Regards

    in reply to: Avocados #62207

    chrisuk
    Member
    Topics: 17
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    I’m really not sure 🙁

    in reply to: Threelac & Xtralac #62189

    chrisuk
    Member
    Topics: 17
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    Xtralac is almost the same as Threelac accept in capsules. Plus much cheaper and easier to get hold of. One question tho how many packets do you take of Xtralac? x

    in reply to: Avocados #62182

    chrisuk
    Member
    Topics: 17
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    Thank you, popcorn sounds like a good idea for a snacky food.

    Chris

    in reply to: Night Out Drinks #62181

    chrisuk
    Member
    Topics: 17
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    I tell you what tho, I’ve saved a fortune not drinking 😀

    in reply to: Male 24 Depressed and need help :( #62173

    chrisuk
    Member
    Topics: 17
    Replies: 9

    Hi, I’m still on stage one to be honest, I need to get into a set routine of what foods I can eat and the amounts I can eat. Once I have a decent routine that I feel works I’ll post it on here 😀

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