Would spaghetti squash be ok for this diet?

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This topic contains 7 replies, has 5 voices, and was last updated by  Marbro 7 years, 2 months ago.

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  • #74654

    Loren
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    Would spaghetti squash be ok for this diet?

    #74655

    raster
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    Check out the allowed foods list:

    http://www.thecandidadiet.com/forum/yaf_postst1136_ALLOWED-FOODS-LIST.aspx

    I believe its not on there because it is too starchy and too much sugar.

    and check this out:
    http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2655/2

    4g of sugar per 1 cup.

    -raster

    #74660

    Loren
    Member
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    Thank you very much Raster. I won’t eat it then. One quick question: is buckwheat natural gluten free?

    #74661

    blakek89
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    Loren wrote: Thank you very much Raster. I won’t eat it then. One quick question: is buckwheat natural gluten free?

    Yes buckwheat is naturally gluten free.

    #74662

    Loren
    Member
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    THANKS A LOT..

    #74663

    raster
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    Buckwheat is a fruit actually and is not a grain.

    #74923

    Guest
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    No,it isn’t.You should avoid it if you want to lose weight.

    #74925

    Marbro
    Member
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    adrianstone80 wrote: No,it isn’t.You should avoid it if you want to lose weight.

    when going on this diet even eating a lot like I do, I have been losing weight and it’s been a struggle to keep some meat on my bones:) I actually eat more food now than I did prior. after candida is defeated for me I can’t imagine ever going back to processed food again.

    I think I’ll Add more buckwheat to my diet if it helps keep the weight stable.

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