It says we can get 20 pounds of built up fecal matter over years and with my fibromyalgia, depression, and ibs, i’m sure I’m in that category. I want to get rid of it and feel better. Is this cleanse powerful enough to do that? Or do I have to take a more agressive approach. Such as, finding the money for professional colonics(which I don’t have) or extending the colon cleanse period?