Which group is bitter melon in–yes, maybe, or no?

Home The Candida Forum Candida Questions Which group is bitter melon in–yes, maybe, or no?

This topic contains 5 replies, has 2 voices, and was last updated by  texan 2 years, 1 month ago.

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  • #173759

    HooRae2
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    Replies: 2

    Bitter melon is good for managing blood sugar and longevity. I found a recipe for stuffing it and would like to try it. We start phase 3 in three days.

    #173760

    texan
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    Topics: 1
    Replies: 40

    Never heard of it but I just looked it up! It is used by many diabetics to manage their blood glucose apparently. It at least 1 compound that has been shown in studies to lower blood glucose.
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4027280/

    I’d say it’s pretty safe to include that on the yes list 🙂 It’s definitely nothing like regular melon.

    #173762

    HooRae2
    Participant
    Topics: 1
    Replies: 2

    Thank you for the link. It has some good information. I’m going to try the bitter melon and see how it goes.

    #173763

    texan
    Participant
    Topics: 1
    Replies: 40

    Can you share the recipe? There’s a recipe section here 🙂

    #173765

    HooRae2
    Participant
    Topics: 1
    Replies: 2

    I’m new to this group. Where is the recipe section?

    #173766

    texan
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    Topics: 1
    Replies: 40
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