- February 8, 2017 at 7:10 pm #173759
Bitter melon is good for managing blood sugar and longevity. I found a recipe for stuffing it and would like to try it. We start phase 3 in three days.February 8, 2017 at 8:35 pm #173760
Never heard of it but I just looked it up! It is used by many diabetics to manage their blood glucose apparently. It at least 1 compound that has been shown in studies to lower blood glucose.
I’d say it’s pretty safe to include that on the yes list 🙂 It’s definitely nothing like regular melon.February 11, 2017 at 7:08 pm #173762
Thank you for the link. It has some good information. I’m going to try the bitter melon and see how it goes.February 11, 2017 at 7:19 pm #173763
Can you share the recipe? There’s a recipe section here 🙂February 11, 2017 at 7:34 pm #173765
I’m new to this group. Where is the recipe section?February 11, 2017 at 7:42 pm #173766
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