What other supplements should I add to my diet?

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    SugarIsBad
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    I currently consume various probiotics, enzymes, vitamins and minerals. I use coconut oil and nettle leaf teas, too. I also drink some supplements for energy to lessen the symptoms. I consume some for magnesium too. I also use CuraMed to strenghten my immune system. Sedatif PC to call me down. Esprico (mainly for the brain). A blueberry extract for eyes (yes, I’m getting a bit off topic. I want you to know all the supplements/medications I use). Triptan Forte to call me down. Sometimes a bit of medications for detoxification. Tonsilotren for the throat.

    There’s nothing really more that I use (other than actual food that is usually chicken with tomatoes, cucumbers and sometimes a bit of other green vegetables like cabbage, broccoli, avocado and so on. There’s nothing really more that I eat).

    Should I try to get more protein?

    What else should I use for my diet?

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