The snack part of the cleanse is tricky,since it involves a lot of whole foods. Cant very well hop on a plane with carrot sticks or a veggie platter, but everyone being different, not everyone reacts to foods the same way.
I was able to eat green apples and pumpkin seeds whole. The salted whole pumpkin seeds have turned int o a habit I have to break now, but they may work for you short-term. Flax crackers were helpful, but again they arent especially cleansing,lol.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. She writes regular posts on the causes, symptoms, and treatment of Candida, and has helped thousands of Candida sufferers recover their health.
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