What beans do you eat ??

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This topic contains 7 replies, has 7 voices, and was last updated by  benc 6 years, 7 months ago.

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  • #70027

    dvjorge
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    I need to add food that allow me to get more nutrition, weight, and quick energy. I don’t know what is the experience people have here with beans and would like to hear you. What beans ?? Black ?? Lentils ?? Peas ?? I don’t want anything that compromise the results.
    Thanks,
    Jorge.

    #70029

    raster
    Participant
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    I eat garbanzo beans only and have eaten throughout my treatment (phase 1 and 2). I eat them in small amounts, about 10-20 per each salad.

    -Raster

    #70031

    Javizy
    Member
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    Lentils seem like a good choice. Only 60% total carbs with more than half made up of fibre and over 25% protein. Even if you have a 30-40g serving, it’s some pretty good nutrition. You can make some tasty Indian recipes with them too. There are various kinds of dhal with a similar nutritional profile, like yellow split peas or mung beans.

    #70037

    dvjorge
    Participant
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    Thank you. I definitely have to increase my food. I will consider garbanzo, lentils, split peas, and black beans.
    Jorge.

    #91063

    Kris8
    Member
    Topics: 5
    Replies: 15

    Two of the best beans you can eat are mung and aduki. They are easy to digest but most importantly they have specific properties that are helpful for those with Candida and those who are looking for a non meat protein meal. Mung beans benifit the liver and gallbladder and are cleansing to the heart and vascular system and remove toxins. Aduki beans are great because they dry damp conditions aka Candia and fungus. These two beans can be eaten more than other beans. Lentils however are also one of the easiest legumes to digest so if you are able to tolerate beans then you could try starting with a small amount.

    #91065

    Able900
    Spectator
    Topics: 92
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    Hello, Jorge.

    Some of the beans that are lowest in carbohydrates and the ones I started eating after I completed the treatment are:

    Green beans, pinto beans, canned baby lima beans, black beans, kidney beans, black-eyed peas, and refried beans. I’ve had good success with all of these.

    As a note to readers: The only beans on this list that should be eaten during the Candida treatment are green beans.

    Able

    #91066

    nikki
    Member
    Topics: 44
    Replies: 136

    I didn’t know that we could eat mung dal, anyway that great to know.
    What about toor dal any idea?

    and, dvjorge, how are you doing now. Have you recovered completely, whats your status with enemas, and how is your diet.

    #91083

    benc
    Member
    Topics: 67
    Replies: 419

    every so often I will have lentils in a chicken dhansak, but using buckwheat as the rice substitute.

    otherwise I don’t.

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